Ayurveda Means the sciences of Life (Ayur =life Veda =sciences), Ayurveda is an ancient sciences which was developed in India thousands of years ago. Belived to have passed on to humans from the God Bhrama himself. Ayur developed and evolved into what it is today from several ancient treaties most notably Adharvaveda Which dated back thousands of years.
The ancient vedic literature by sags has clearly laid out instructions to maintain health as well as fighting illeness through therapies, Abhyangams Herbal medicines, Diet control and Exercise.